Lunch & Learn: From Stress to Strength: Brain Health as You Age
Wednesday June 24 10:30 am – 1:00 pm
Farwell Recreation Center 2711 E Outer Dr, Detroit MI 48234
Sponsored by the Healthier Black Elders Center; Free and Open to the public; RSVP required: Call 313-664-2638
The health of our brain shapes our memory, mood, and how we navigate daily life. As we age, stress and life changes can take a toll, but coping skills, faith, and community help keep us strong. Join us as we explore research on resilience, stress, positive coping and resources that can support your mental health.